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Mindful Meditation

Category: Event Calendar

Date and Time

Fri, Oct 10, 2025 - Fri, Dec 19, 2025 11am - 12pm

Location

Central Library, 330 Park Boulevard, San Diego, CA 92101
5th floor, Jaffe Room

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Details

Join us to learn simple breathing methods and mindful meditation to help alleviate stress. Presenter from Healthy Adventures Foundation.